Because mental health is about more than just our minds, it’s vital that we pay attention to our sleep, nutrition and exercise: the golden triangle of good physical and mental health
According to the World Health Organization (WHO): "Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity."
The many constraints and uncertainties associated with the current pandemic create stress and emotions that can put our inner balance and our mental health to the test
CERN’s Medical Service is organising a vaccination campaign in October 2020. The vaccine and the vaccination are free for anyone working on the CERN site
The current situation can have a negative effect on our morale. It’s therefore important, now more than ever, to look after ourselves and our mental health